Is it a good thing to read other books?

[stevow7]

other books that can help with anxiety or stuff. I’m looking for books to help with anxiety and feeling tired a lot of the times. I would like to start feeling energetic and not so tired. thoughts? book suggestions are welcome!

maybe the books doesn’t have to be from Sarno or maybe not related from Sarno, is this a bad thing?

I want to be energetic again

 

[gizmo]

I think it’s fine that you read other books. Just don’t go full obsessive and read piles of books instead of working on yourself. I read a few books and these are the some of the ones that helped the most with my anxiety and TMS:

• The way out (Alan Gordon and Alon Ziv)
• Hope and help for your nerves (Claire Weekes)
• How to stop worrying and start living (Dale Carnegie)

 

[fredZ9]

No , No issue to read the good books of others