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Is it a good thing to read other books?

Discussion in 'General Discussion Subforum' started by stevow7, Oct 4, 2022.

  1. stevow7

    stevow7 Well known member

    other books that can help with anxiety or stuff. I’m looking for books to help with anxiety and feeling tired a lot of the times. I would like to start feeling energetic and not so tired. thoughts? book suggestions are welcome!

    maybe the books doesn’t have to be from Sarno or maybe not related from Sarno, is this a bad thing?

    I want to be energetic again
     
    stevow7, Oct 4, 2022
    #1
  2. gizmo

    gizmo New Member

    I think it’s fine that you read other books. Just don’t go full obsessive and read piles of books instead of working on yourself. I read a few books and these are the some of the ones that helped the most with my anxiety and TMS:
    • The way out (Alan Gordon and Alon Ziv)
    • Hope and help for your nerves (Claire Weekes)
    • How to stop worrying and start living (Dale Carnegie)
     
    gizmo, Oct 4, 2022
    #2
  3. fredZ9

    fredZ9 Newcomer

    No , No issue to read the good books of others
     
    fredZ9, Oct 12, 2022
    #3

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