1. Alan has completed the new Pain Recovery Program. To read or share it, use this link: http://go.tmswiki.org/newprogram
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Discussion in 'General Discussion Subforum' started by Milly23, Aug 2, 2018.

  1. Milly23

    Milly23 Newcomer

    I've been browsing this site and found the info useful. I'm currently working through an app called 'pathways' which is similar to Alan's programme I think.
    I was diagnosed with ocd and ibs at around the same time when I was 15. I believe these were triggered by the stress of taking exams at school, although I'd always been anxious with ocd tendencies but managed to hide them up til this point.
    I'm now 31 and trying to gain more knowledge to become pain free

    Best wishes to all
    JanAtheCPA likes this.

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