Hello! I have dealt with Interstitial Cystitis on and off for several years. I believe it is TMS. There is nothing structurally wrong except that I do have tight pelvic floor muscles. I saw I pelvic floor physical therapist a few years ago when I had a flair and she had me do stretches to loosen the muscles. The pain went away shortly after that and I stopped seeing her. I am currently in a flare and just found out that this could be TMS. Is it best to not do physical therapy and work on the TMS instead or should I do both? Thank you for your help!