Mr Hip Guy
Beloved Grand Eagle
So I follow a number of exercise blogs, most related to strength training, or running, or endurance sports in general. There are alot of posts like this one, representing various strength/mobility/flexibility solutions for chronic pain issues. In fact I used to "chase my tail" on these with my various issues - trying the latest stretch to fix my chronic pain etc.
Anyway, this one is pretty funny. The article proposes that tight hip flexors CAUSE tension headaches. Never mind that we all know "corrrelation doesn't equate to causality" - which this article blatantly ignores, but this is the kind of stuff I see all the time.
https://exercisesforinjuries.com/tight-hip-flexors-exercises/ (Tight Hip Flexors Exercises)
Anyway, this one is pretty funny. The article proposes that tight hip flexors CAUSE tension headaches. Never mind that we all know "corrrelation doesn't equate to causality" - which this article blatantly ignores, but this is the kind of stuff I see all the time.
https://exercisesforinjuries.com/tight-hip-flexors-exercises/ (Tight Hip Flexors Exercises)