This pain began with a benign hatha yoga posture which I have been doing for many years. I had read Dr. Sarno's books and knew immediately the pain experienced could not have been caused by doing this posture. And the pain is the most intense and debilitating I have ever experienced and I'm 72 years old. It happened 10 days ago and getting worse by the day. Standing straight up and walking is just about impossible. I can walk bent over so I'm grateful for that. Anyway, that's my story and I'm quite confident I will overcome this. And I'm so thankful for this program.