Hi, Not posted here for a while but it seems my TMS has come back with a vengeance so love to reach out to members who are dealing with similar symptoms. Muscle cramps/ twitches or benign fasciculation syndrome, combined with nerve pain and trouble staying asleep. Had this for more than 5 years but it actually had calmed down until this year. Not being able to sleep in combination with the muscle pains and cramps is seriously impacting my work and family life. I am continuing my gym routine and trying to pick up meditation again but would love your advice especially from members dealing with similar TMS symptoms. Thanks!