Hello to the wonderful people in this community! The people-pleaser in me is having a hard time taking the space to post again after I just posted a couple days ago but I'm pushing past it I'm on Day 11 of the program and am still so pleased with the progress I've made, namely physical symptoms changing drastically, getting in touch with some deep-seated emotions, and finding my power. Ironically, a lot of my symptoms have lessened or changed, but the thing I've been dealing with the most the past few days is really intense itchiness. It's not all the time, and it's constantly moving around to different areas of my skin and body, so it's easy to intellectualize that it isn't *really* real. However, that doesn't seem to be stopping the itch. I've tried investigating what's going on emotionally and stress-wise, and right now that's a LOT with what's going on in the world, my workplace, and now even some of my intimate friendships (ugh). I'm journaling a ton, especially about severe bullying I experienced growing up. Trying to work through the potential emotional stressors but the itchiness is driving me nuts in the meantime. If anyone has any ideas on how to handle the incessant itch I'm very open! Thank you for any ideas!