I know I shouldn't be asking for a miracle right now as I just started again hard-core into treating this, but I was doing well and it seems like my TOS has flared up again. I'm also conflicted about just trying to get some pain relief while I am doing this program. I've been doing more journaling and doing more writing and reading, but for some reason this stupid pain is flared up again, to where even doing menial things is causing muscle spasms. What can I do? Because right now, just working through the pain isn't helping, and in fact it's making it worse. Yet, I don't want to feed this pain either, because I believe it is 100% TMS. Just so frustrated.