Hello, i have been applying the tms method to my pelvic pain. The problem i have right now is that i keep on thinking about the things that i did in the past that caused me to have this pain and anxiety. If only i could turn back time and change the things that i should not have done, my life would have been better today. I keep on regretting my decisions. I keep on beating myself why i did those things that are not important. I know its wrong to dwell in the past but i realized that i did not took care of my body well. Those things that i did were worthless compared to my health and wellbeing. But i never thought during that time that i would end up like this (in chronic pain, anxiety and depression). I feel that i wasted my life just because of those useless things that i did in the past. Please help me with some advice so that i can let go of my past and regrets.