Update: When I woke up, my shoulder felt..cold. I can't desribe the sensation exactly, but I'm assuming my body did not like the ordeal it went through yesterday. Idk, I'll continue this gym thing very carefully. I am currently stressed out, anxious, underslept and I just want life to fast forward to next week....Kinda feel purposeless atm. I can't move on with my life until the pain is gone and yet I don't feel the need to obsess over the pain anymore. I guess this kinda left a vacuum. I am usually a goal oriented person and I've no goals right now. Feels empty man. Btw. I know it's a bit weird and unorthodox to spam your own thread so much, but I'm using it to show other potential TMS sufferers my journey in hopefully resolving this thing. When I browsed the forums I just found either success stories or the beginnings..there was no middle part which, I think, is also helpful.