I stopped looking in the mirror and my spots went away

[mcplums]

Isn't that hilarious? Proof that my spots were TMS related! Creating spots no longer pissed me off because I couldn't see them, so my lovely brain stopped creating them.

 

[Andy Bayliss]

Brilliant practice, result, and realization. I hope this is a deep education for the way forward for you. Thanks for sharing this!