I need help/ideas on how to let go of things, reduce stress and not be so high strung. I feel so high strung lately. I'm always stressed and irritated with my mom and my husband. They can't seem to do anything right. I feel angry at them and I've tried to explore it. I know certain things that make me angry about them, but it's still not happening. A couple weeks ago, I went to Las Vegas with my husband (just us 2) for the first time since my 2 year old was born and I felt great and had no pain! That lasted about 2 weeks and then it crept back in. I feel like I need to change my personality, but I have no idea how to do that! HELP! I also have started seeing a psychologist. I've seen him one time and we're trying to work on the preoccupation part of my TMS. Since then, I've felt more anxious and the pain has wandered all over and gotten worse!