Day 1 I know this works

Technically I'm on day 1 of the program but I've already read 2 of Dr. Sarno's books after a friend recommended them after I suffered a particularly bad bout of pain in my shoulder and neck. Upon reading the first pages of Healing Back Pain, the tightness that had been plaguing me for at least a week started to melt away. It hasn't returned to that level, so I'm already some degree better.

But I'm not all the way there. I still suffer tightness in my trap and in my neck. It's much more bearable but I want to just be rid of it. I accept the diagnosis because it already took me from severe pain to intermittent discomfort, but I want to tackle this problem fully, and that means really getting to work on my emotions. I hope this site will help.

 

Welcome aboard DanL12180, you are doing great. Remember not to put a time limit on your healing ok, let it happen as it comes and be very patient. Learn all you can and ask as many questions as you like so you can help others after you heal, bless you.