1. Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM Eastern U.S.(New York) Daylight Time. It's a great way to get quick and interactive peer support. MatthewNJ is today's host. Click here for more info or just look for the red flag on the menu bar at 3pm Eastern (now US Daylight Time).
    Dismiss Notice
  2. Alan has completed the new Pain Recovery Program. To read or share it, use this link: http://go.tmswiki.org/newprogram
    Dismiss Notice

Day 10 I feel hope.

Discussion in 'Structured Educational Program' started by Jiclup, Jul 25, 2019.

  1. Jiclup

    Jiclup New Member

    I have found an analytical physchotherapist and feel hope. I feel saved - my emotions are coming through. I am starting to feel, I am starting to care for myself. I feel happy, I feel ecstatic. I feel joy, i feel joy. This is amazing, I don't know how to describe it. This is the best feeling on earth. I want to continue, I want to keep going. I love myself - that makes me feel so at peace, so loved. I feel great.

    Yes there is still anxiety and hesitation. Yes I still do feel very uncomfortable and the thought of caring for myself emotionally makes my stomach knot and churn. But I don't care, I am starting to feel self compassion and love. I love myself. I don't need to prove myself and qualify that statement, it is o.k. to love myself. I love and care for myself.
  2. ssxl4000

    ssxl4000 Well known member

    Awesome to hear! I recommend you write down a journal about how great you feel. Keep that handy if you have days where you feel mentally/physically down to remind yourself that you are getting better. Great job!
    LaineyVeganseed and JanAtheCPA like this.

Share This Page