So one of my written goals was to do something I hadn't been able to do in awhile. We used to host HUGE July 4th parties every year but I had not been up to hosting anything extra the past few years. When I started this program, I set a goal that I would have a party by July 5 and I did! Not a big crowd but... A big step for me. And the best part was that I enjoyed the planning and the preparation and did not feel any of my usual pain afterwards. I was able to be productive the day after and to complete a full day at work today. I am tired tonight but very excited that I was successful to accomplish this milestone. For all out there struggling,,there is definitely hope and results. Wishing everyone the best!