I've been suffering from several TMS symptoms for nearly 2 years now. I used to be a fitness addict prior to my chronic pain, but I haven't been able to get back into the gym since. I've gone through a number of physical therapists, and eventually called it quits on that. I was making decent progress at one point, but had one really bad day and haven't gone back since. There's nothing I crave more than a work out. It's crazy to think that at one point it was practically my entire life, and now, I can't even walk around for more than 10 minutes without feeling the pain intensity increasing. I've definitely been much better about it. I continue to walk or go about my day without letting the pain "intensity" get to me, but I haven't worked up the courage yet to just go for it with a real work out. I have tried swimming and that was going well, but I want my strong body back. Does anyone have any advice or tips on how to get back into the gym after dealing with TMS, or while working through TMS?