I feel blessed to have found this website and community. About 3 years ago I read 2 of John Sarno's books and was fascinated by his warmth and beautiful spirit and humour. On a conscious level I understood his message but just recently I asked for guidance in a new phase and deeper understanding of my life and who I am and what the message of my 30 years back pain and 15 year diagnosis of crohn's disease has been all about. I was led to Steven Ozanich and something in a video or 2 I watched about him clicked with me on a way deeper level so I was distressed with back pain and reflux and on watching this material and doing one of his suggested exercises I began to feel a lot better. Something that I had not done since I was early teens was I went for a jog something I used to do as a long distance runner as a child/teenager. I began to feel better and then spent today looking at more videos about peoples success and something in me really knows I am meant to be here at this moment and follow this program. I have total belief in Dr Sarno's method and am willing to see what my unconscious beliefs present as challenges to this. I feel joy at being here and I am looking forward to seeing the changes as I realize that there is nothing wrong with my body and connecting with who I really am and learning to love all of me.