hello guys! so i went to the endocrinologist yesterday because of several reasons related to hormone imbalances and the doctor wants to investigate more into cortisol since several labs shows high cortisol levels. i’m a very anxious, overthinker person and i decided to improve this. the thing is, the majority of the times i workout i feel more exhausted, especially mental exhaustion. i asked the doc if the gym is a reason why i feel like this and he said that it shouldn’t be. i took a week off the gym and i’m feeling better everyday. now i’m extremely wanting to go back, but i’m scared to go back because i’m feeling much better mentally and physically. why weightlift if it causes problems? i want to improve my life, but i fear weightlifting if it’s impacting me negatively. i think it can and must be tms because the majority of the times i blame how i feel by weightlifting. it’s like i think most of my symptoms are caused by it. i’m actually wanting to go back with the mentallity that i will enjoy it and not think the gym is harming me, but i fear that it will push me back. advice?