1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Day 25 How's it going?

Discussion in 'Structured Educational Program' started by MrPositive248, Mar 30, 2017.

  1. MrPositive248

    MrPositive248 New Member

    I’ve been 75% pain free since reading Dr Sarno’s book and 100% after the journaling exercise on Day 13. So things are going really well for me. There is more anxiety now, aware of thoughts and feelings I once ignored.
    I'm a little apprehensive that something will happen down the road that will create a new TMS symptom before I figure out what’s going on. I’m re-reading Dr Sarno’s Healing Back Pain and seeing things I missed the first time.

    My favorite TMS stories are all about spontaneous recovery. Just read the book and most of the pain goes away in a few days. Quickly healed, that’s what I need to hear.
  2. Walt Oleksy (RIP 2021)

    Walt Oleksy (RIP 2021) Beloved Grand Eagle

    I hope you heal quickly, but that isn't the case for most people. And I actually think it's better to spend more time in TMS because you probably will learn more about yourself and why you are in pain. I do think it's great that you have healed so much already. Keep in the Program and journaling.

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