Day 25 How's it going?

I’ve been 75% pain free since reading Dr Sarno’s book and 100% after the journaling exercise on Day 13. So things are going really well for me. There is more anxiety now, aware of thoughts and feelings I once ignored.
I'm a little apprehensive that something will happen down the road that will create a new TMS symptom before I figure out what’s going on. I’m re-reading Dr Sarno’s Healing Back Pain and seeing things I missed the first time.

My favorite TMS stories are all about spontaneous recovery. Just read the book and most of the pain goes away in a few days. Quickly healed, that’s what I need to hear.

 

I hope you heal quickly, but that isn't the case for most people. And I actually think it's better to spend more time in TMS because you probably will learn more about yourself and why you are in pain. I do think it's great that you have healed so much already. Keep in the Program and journaling.