I know that it makes no sense, and is counterproductive, to focus on posture the way I do. I'm still, after all this time working with TMS, preoccupied with 'damage.' I'm always worried that I'm causing some, by sitting or standing in the wrong way or for too long. I've talked about this a lot on here. I've read articles debunking posture, etc etc. But still, I ruminate and doubt. So I guess my question is... does any one have any tips for getting something to sink in? I don't even know how to make sense of the doubt anymore. The amount of times I've written out my little affirmations is dizzying.