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How to diffuse HUGE rage?

Discussion in 'General Discussion Subforum' started by Loui, Jul 29, 2019.

  1. Loui

    Loui New Member

    After years of self healing I've "got to" low down from the surface a HUGE amount of rage (mainly on a few people who abused me when I was young).
    The rage is HUGE

    How do I "diffuse" it?
  2. JanAtheCPA

    JanAtheCPA Beloved Grand Eagle

    What programs or therapies have you done as part of your self-healing?

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