Day 1 How I am doing. Fearful i won't recover fully or as quickly as others.

[Ghislaine]

Having read Dr. Sarno's Healing Back Pain and done Day 1 of SEP, i feel fear that I won't recover fully and will have to live with pain. How do I overcome this fear?

 

[Lynn S]

HI Ghislaine. Congrats on the first step of acknowledging the fear. I hope you feel good about reaching out and start looking for how the fear had reduced a bit.

 

[Ghislaine]

HI Ghislaine. Congrats on the first step of acknowledging the fear. I hope you feel good about reaching out and start looking for how the fear had reduced a bit.

Thanks Lynn. Fear level has improved but frustrated i am not all better yet so working on that.

 

[Lynn S]

It helps me to stay in the day.