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Day 1 How I am doing. Fearful i won't recover fully or as quickly as others.

How to overcome fear I won't recover fully or as quickly as others? Suspect it is perpetuating pain.

  • command fear to go away

    Votes: 0 0.0%

  • accept i may not recover fully

    Votes: 0 0.0%

  • find a TMS therapist

    Votes: 0 0.0%

  • other, specify

    Votes: 0 0.0%
  • Total voters
    0
G

Ghislaine

Newcomer
Having read Dr. Sarno's Healing Back Pain and done Day 1 of SEP, i feel fear that I won't recover fully and will have to live with pain. How do I overcome this fear?
 
HI Ghislaine. Congrats on the first step of acknowledging the fear. I hope you feel good about reaching out and start looking for how the fear had reduced a bit.
 
Lynn S said:
HI Ghislaine. Congrats on the first step of acknowledging the fear. I hope you feel good about reaching out and start looking for how the fear had reduced a bit.
Click to expand...
Thanks Lynn. Fear level has improved but frustrated i am not all better yet so working on that.
 
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