Well, not the best actually !! But not because of the program. I am just super tired with my work and all the things I ask myself to do. The program helped me a lot figure aout things about my past, about my way of thinking and my personality traits. I still have trouble to label the emotions I feel at each crisis of eczema, which is doing quite bad since a few weeks. Digging emotion may be hard for my unconscious-self ! But I still have the will to continue this, we will see.
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Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Day 25 How am I going so far
- Thread starter artetvif
- Start date
Walt Oleksy (RIP 2021)
Beloved Grand Eagle
Keep at the SEP, artevif. But you may be hitting it too hard. Try taking it slower or take a day off now and then.
Be sure to add fun stuff to your days. Things you enjoy doing.
Be sure to add fun stuff to your days. Things you enjoy doing.