I actually did some journaling during my break at work yesterday, and later I noticed a sore throat and cold symptoms coming on. I do hold a great deal of anger with not getting the permanent position after putting in two years, funny that I became sick after writing that or I just picked up a virus. Normally I would have gone to work with a cold, but I wouldn't want to spread anything. As for my ankle, I am seeing some improvement. I am still having stiffness. I started doing more on the elliptical and ballet warm ups which felt good. I tried doing the self meditation, but could feel my mind wandering, worrying about work, and such. So I cheated and went to you tube and found some meditation videos. I sat back, took deep breaths, and listened to the sound of the waves and I felt more peaceful and my mind did quiet down. I know that I can beat this TMS. Why is it just so hard? Anyway, I am drinking tea with honey and I am not really hungry. I haven't had a cold in about 4 years. So I guess I was pretty healthy. The only thing I would get was something called labrythitis. I would go to bed perfectly normal and would wake up with the room spins and losing my cookies. My comparison is like a hangover without the fun or stupidity of having too many fruity drinks that go down easily the night before. That made me laugh because the last time I got hungover was 18 years ago at a wedding. I swore I would never do it again, and I haven't since. Needless to say, I am staying in bed and hoping that my husband and son don't catch my germs.