Hi everyone, I am due to go on a big family holiday next month! There will be 10 of us staying for 14 nights in a villa. I am looking forward to it but worried at the same time. My TMS symptoms are always worse during a holiday and as I keep a lot of my symptoms to myself I try and hide them which in turn makes them worse?? Anyway, I was just wondering whether anyone had any tips for me during the stay. Should I still journal? Should I take meditation cds with me? Or try and forget TMS (although im pretty sure this wont happen) Any Tips and ideas would be greatly appreciated! Thank you very much! This site is awesome!!!