I am very much aware of anger that I feel towards a loved one. I do not want to talk about it with them yet, as I want to process and understand it myself first. I am scared it will seep out into the relationship inadvertently, which i do not want to do, as I do not want to hurt the person or damage the relationship (further). Any coping suggestions as I sort through it all? It is probably important for me to note that it is anger at the person for their current lack of support (inconsistent support more accurately) with respect to my current body pain flare up. I understand their own anger at me, having had to put up with me and my ailments (TMS I'm now realizing) for many years, so it feels complicated. Any input appreciated!