healed or recoverying?

so if we trust in tms 100% we know we are safe and healed, but then why is recovery mentioned in other books like “Hope and Help for your Nerves”? like saying that recovery is possible, but it could take some time.

how can i approach this? i do believe and know I’m heathy, but saying i accept the recovery technique is against tms? if i remember correctly sarno also said we can recover?

sorry about my english, i think i’m not sure if i get the meaning of recovery and being already healed right.

edit: i know the answer now.