I was in an auto accident a decade ago which was a catalyst for developing TMS. After having been almost entirely bedridden for three years, I started to regain strength/function seven years ago. I've had setbacks due to real strains and TMS, but am not very strong. I had hopes of one day being able to hike, kayak, etc., but now I'm thinking that this is perhaps a pipe dream. Has anyone else recovered from extreme deconditioning? If so, how long did it take. Thanks.