Many of us celebrate holidays this time of year, so I downloaded some graphics to hopefully create a bit of a festive atmosphere. One of my favorite passages from Dr. Sarno's books is when he describes the Rage/Soothe Ratio in Mindbody Prescription. Taking some time to focus on what brings us joy can brighten our lives immeasurably, and so I hope you enjoy the ornaments at the top of the forum. Over the next couple days, I'll make a video to show people how to choose which of four sets of ornaments (or none at all) they want at the top of the page. For now, I thought it might be nice to show them to everyone. As for me, personally, I think that I could play with the sounds they make for hours at a time... (Hover over the ornaments to see what I mean.) The sounds are so pure and clear!