So I've had my moments of struggling recently - trying to overcome the FEAR of the pain and going backwards on the days I can't seem to get it under control. The pain is bad, yes, but the fear makes it so much worse. Since technically, a person can't experience happiness/joy and fear at the same time, here is my new song of inspiration to get me through the pain when I go on my mini-walks each day: http://nicktoons.nick.com/videos/clip/happy-happy-joy-joy.html I like this line: "I don't think you're happy enough! That's right! I'll teach you to be happy!" Corny? Absolutely. But let me just tell you how great it is to take each step singing the words "Happy. Happy. Joy. Joy. each time my foot hits the pavement. Picturing Ren and Stimpy's goofy faces and silliness keeps me distracted from the pain, and I figure that it is also reinforcing happy and joyful thoughts into my brain to retrain it at the same time! It's kind of an "in your face, give the finger" to the pain song!! I CHOOSE HAPPINESS!!!