Has anyone tried Hanna Somatics for stiffness and disconnection that remains even when pain is not present? I am dogged by this feeling of stiffness in my legs and hips even after the pain is gone, a feeling of disconnection from normal bodily sensations I used to have that connected legs, hips, and torso. Especially distressing as I used to be a dancer (ballet/modern dance) and was used to a lot of proprioceptive sensation...knew what to do if body was stiff at all to relax it. I have the feeling I may have a twisted sacrum that is causing this and have been trying some of the exercises Lawrence Gold put on Youtube for this. Other Hanna Somatics have helped me regain sensation and relax and stretch my ribs and shoulders, so I'm hoping this Lawrence Gold work will help my legs/hips/torso reconnect. Anyone else tried this, or had success with re-connecting the sensations in thighs, hips, torso probably created by intense guarding after repeated low back spasms?