hello guys. it seems like im addicted to going to the gym. i used to go 5-6 now im down to 3 because i dont have energy to go more. heres the thing, im super strict with my gym days and the days before. like i need to be less stress, need to eat better, need to go to sleep earlier, need to be “perfectionist” about everything because if i dont, then gym days will be horribles and i wont do a good workout. i have been feeling with low energy levels, low testosterone no libido brain fog and even feeling like trash i still go. im trying to just break the training for a while to see if maybe i recover, which i did for 16 days but i felt the same. anyone experienced this?