Dear Lianne
Peer Supporter
Hi All,
Just wanted to let you know that I found a great person who does meditations that are posted on YouTube. Her name is Kelly Howell. I love her voice and the vibrations of the background music is amazing to me.
Having been a person who finds it challenging to quiet the mind, I did her meditation via a free YouTube and was relaxed immediately. I guess her style resonates with me.
There are several posted from her. I will go and find the exact one I liked and link it onto this site. I wanted to post this while I was thinking of it, so sorry that I do not have the link in this message but you can google her name on YouTube and it'll come up.
Just wanted to let you know that I found a great person who does meditations that are posted on YouTube. Her name is Kelly Howell. I love her voice and the vibrations of the background music is amazing to me.
Having been a person who finds it challenging to quiet the mind, I did her meditation via a free YouTube and was relaxed immediately. I guess her style resonates with me.
There are several posted from her. I will go and find the exact one I liked and link it onto this site. I wanted to post this while I was thinking of it, so sorry that I do not have the link in this message but you can google her name on YouTube and it'll come up.