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Great affirmation

Discussion in 'General Discussion Subforum' started by Gigalos, Feb 2, 2014.

  1. Gigalos

    Gigalos Beloved Grand Eagle

    When I read back some of my notes on TMS I ran into an affirmation I forgot about...
    "I accept myself, I appreciate myself and I love myself."
    This one especially works whenever you have a tendency of beating yourself up all the time about different things. It really helps to quiet down the superego, who has set unrealistic expectations. After all we are only human, not super humans.
    Hope someone benefits from it... :)
  2. Forest

    Forest Beloved Grand Eagle

    That's wonderful. I think affirmations are best when, like this one, they are about how you feel rather than about some fact regarding the state of the world. For example, I think it is much better to say, "I feel great about my fencing ability" rather than "I'm going to win the world championship of fencing." The former version feels like something we have much more control over.

    This was posted from my phone. Woohoo!
  3. nancy

    nancy Well known member

    Gigalos, thanks, this will help me a lot, especially during the early morning
    hrs, my worst!
  4. Waterbear

    Waterbear Peer Supporter

    This is my favorite one so far!

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