Gas pains

I think my issue at this point, after so many years of pain (digestion, gas, back, blah blah blah), I find it near impossible to relax my body...mainly entire torso. It is still debilitating to a large degree. I believe it's all TMS now, but I stressed myself into this mess over time. Trying to ignore. Trying to be patient.
 
Very true I feel even for me. I try and relax and think I am but my blood pressure readings tell me I’m not even close. I’m hoping this flare is just anxiety about my trip and once I’m there I’ll hopefully relax. Good luck to you
 
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