1. Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM DST Eastern U.S. (New York). It's a great way to get quick and interactive peer support. Bonnard is today's host. Click here for more info or just look for the red flag on the menu bar at 3pm Eastern.
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  2. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Drop-In Chat Today Pain Recovery Program

Day 7 Gaining some insight

Discussion in 'Structured Educational Program' started by Bugs, Jun 16, 2016.

  1. Bugs

    Bugs New Member

    One week done and I am definitely making progress. The most important thing I realized this week: I have always been looking for the “quick fix,” whether it was through mainstream medicine, alternative approaches, or through my many readings of Dr. Sarno’s books. I just wanted the pain to stop (however it happened to be manifesting itself at any given point in my life). I now finally realize that I need the 6 week program to focus on what's really going on. I need to address a lifetime of self-destructive patterns, and I need to develop new behaviors, strategies and thought processes that will serve me better. Six weeks seems like a good start.
     
    Bugs, Jun 16, 2016
    #1
    Ines likes this.
  2. Ines

    Ines Well known member

    Nice. Keep us posted..
     
    Ines, Jun 16, 2016
    #2

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