So I am into my 2nd week of "Boot Camp". It's been a lot of fun…well sorta. Yesterday we did wind sprints (or in my case, breeze crawls) and that put me out of commission for today. My ankle and Achilles puffed up like a puffer fish by the evening. REALLY, TMS?! Instead of going to boot camp today, I hit the pool. It will probably be on tomorrows agenda too given the fact I can hardly walk. I'm pissed and discouraged. I expect some post work out pain but this is freakin' ridiculous. I've been re-reading SteveO's book and can totally relate to his initial jogs. I've seen 90-year-olds using walkers with greater agility than my present state. So the shoulder pain that has been plaguing me since July has moved into my hips and ankles. Perhaps there is a downward trend moving through and it eventually will leave via my toes? This is just getting so old!