FWIW, Generic Article on Arthritis

[Tennis Tom]

http://indianexpress.com/article/cities/chandigarh/women-more-susceptible-to-arthritis-expert-2/

"He advised the audience to exercise regularly and to maintain a proper posture in order to reduce susceptibility to arthritis."

Exercise is good--use it or lose it. "Proper posture" is BS. (btw,BS were my ex's initials who triggered my TMS/L4-L5).

 

[mike2014]

I understand the importance of exercise, but I am convinced other factors set mine off.