Hi I found out about tms back in 2007 when I had severe RSI, that eventually went but with the help of anti depressants and losing the fear. I thought my life was over but yeh... So now for the last 8 months I've been pretty much crippled by frequent urination and some aches in the bladder area. I've had short episodes of this in the past and it always comes with anxiety but use to go after an attack. I have gone through tests: Urodynamics Urine dip stick and culture Kidney and bladder scan Cystoscopy All were clear apart from the camera showing my bladder is tiny and was told to hold my urine for as long as possible to stretch it. So I'm now back at work and are having a fair few days where symptoms are nearly gone but then it comes on strong randomly. Back in January I was on the toilet every 5 minutes. So I'm seeing some success either with stretching it or not worrying about horrible diseases. Some days I can go 5-6 hours with little urge to go then other days it's constant. The ache which feels like muscle tension can come and go. It's here now after drinking a bottle of wine the other night. My Gp thinks it might be psychosomatic but the consultant didn't mention that. I never thought frequent urination could be so hard to deal with but I've been so low with this at times I wish I was dead. It's cost me a relationship, social life and a lot of my plans. I know you should carry on as normal but I literally couldn't get away from the toilet. I can't think of anything but urinating! Work is very hard as I can't concentrate. Has anyone overcome or eased the need to urinate? I found ways to take the edge off the RSI but I can't find anything to help with the urge to urinate. I've followed the GP and consultants advice, had the tests and tried several medications which didn't help. Any advice or stories are appreciated. Thankyou!