The most frequent emotions that show up in my journaling are fear, anxiety, anger and sadness. I feel fearful that the pain is never going to go away or that it's going to come back or get worse. I feel fearful about paying rent. I feel fearful about being abandoned. I feel fearful about not being good enough. All that fear will eventually lead to me feeling anxious about these same things. Nothing like sitting in your living room staring at the ceiling worrying about all this stuff. I feel angry at myself for worrying and I feel angry that I don't have enough money or that I feel alone. I feel sad that TMS is such a struggle sometimes and I feel sad when I think I'm moving forward and then I seem to take 2 steps back. At anytime I feel that there all these layers of emotions happening at the same time.