Free course from Rick Hanson's website

[nowa]

I hope this is the right place for this thread!

Compassion is the medicine we need to heal suffering and develop a truly wise and caring heart in stressful times. My dear friend Tara Brach's new book Radical Compassion will guide you on the path. You may also want to check out her Free 10-day Radical Compassion Challenge, featuring short talks and guided meditations from Tara, Maria Shriver, Elizabeth Gilbert, Jon Kabat-Zinn, Van Jones, and more.

 

[HappyLittleClouds]

Wow, this looks great. Tara Brach is so wise and has helped me so much. Looking forward to checking this out!

 

[Hayley]

I hope this is the right place for this thread!

Compassion is the medicine we need to heal suffering and develop a truly wise and caring heart in stressful times. My dear friend Tara Brach's new book Radical Compassion will guide you on the path. You may also want to check out her Free 10-day Radical Compassion Challenge, featuring short talks and guided meditations from Tara, Maria Shriver, Elizabeth Gilbert, Jon Kabat-Zinn, Van Jones, and more.

Thanks very much Nowa for letting us know about this, have just had a look at the website and have signed up for the challenge, looking forward to it!