IndiMarshall
Well known member
The first one is metta meditation.. its really good .you guys should give it a try to calm the mind and to unlearn some of our personalities.
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Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
Found these meditation links very useful during pain today
- Thread starter IndiMarshall
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Walt Oleksy (RIP 2021)
Beloved Grand Eagle
Hi, IndiMarshall. Thanks for sharing these two videos. Excellent mantras for meditation.
Boston Redsox
Well Known Member
Thx you for sharing