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for anxiety. what book or books do you guys recommend?

Discussion in 'General Discussion Subforum' started by stevow7, Oct 1, 2019.

  1. stevow7

    stevow7 Well known member

    could anyone recommend me a good book to read to help me in dealing with anxiety.

    thanks!
     
  2. miffybunny

    miffybunny Well known member

    Claire Weekes "Hope and Help for Your Nerves" is hands down the best imo. It's a classic.
     
  3. stevow7

    stevow7 Well known member

    thanks!
     
    miffybunny likes this.

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