Hello. This is my first time posting on here or anywhere for that matter. I have been suffering with sciatica for probably a good 8 months. I discovered TMS about 3 months ago. Prior to that, I tried injections, PT and spinal decompression which was very expensive and of course, none of that worked. When I first discovered TMS, I seemed to improve a little and was very excited. I have been doing the SEP on this site as well as reading Sarno's and Ozanich's books. However, I can't seem to get rid of the pain. I have not allowed it to totally take over my life. I still try to walk and be active. I get sun consistently at certain times of the day. I have been retired for almost 4 years and for the first 2 years I had to take care of my husband who needed a kidney transplant. He is pretty good physically now, but has memory issues as a result. I have been sick for the past 2 weeks and am finally starting to feel a little better. So I did some work in the yard yesterday. I enjoyed doing it and wasn't in pain during but afterwards my pain was worse than it's been in a long time. I still have pretty bad pain today too. Any idea why? Any thoughts or help anyone can offer would be greatly appreciated.