Feeling worn out !

[Dee.1983]

Is it ok to some days just feel really sorry for yourself and spend the day crying on and off ! This feel counterproductive but also impossible to suppress.

 

[Diana-M]

Is it ok to some days just feel really sorry for yourself and spend the day crying on and off ! This feel counterproductive but also impossible to suppress.

I felt that way for about a year. Dr. Hanscomb calls it the abyss. It’s pretty rough. Then something happened and I came out. I hope it happens to you too. All I can say is I never gave up. I just kept at it. Hugs to you. It’s hard!

 

[Dee.1983]

I felt that way for about a year. Dr. Hanscomb calls it the abyss. It’s pretty rough. Then something happened and I came out. I hope it happens to you too. All I can say is I never gave up. I just kept at it. Hugs to you. It’s hard!

The Abyss is definitely how I felt for most of today - usually mornings are good and afternoons/ evenings are bad. I think resting and withdrawing was the right call today - I tried to view it not as giving up but as selfcare and I kept repeating I am not in danger I am not in pain - eventually I guess I listened as things have eased a little - thanks for being there when needed. You are so kind

 

[Diana-M]

thanks for being there when needed

I’m here! You’re not alone. This forum is filled with warriors who are doing it. It’s a very hard road. And you are very brave. I’m glad things got a little better! I know you’ll come out of this. Just keep on going. Always believe! And it’s good you can be gentle with yourself. That’s important! Tomorrow is another day. And it can always be a better day.