Feeling bit down today. Don't feel like I am getting anywhere. Pain was awful last night and I was up pacing the house on several occasions. Still journaling and doing the homework but just not having any ah ha moments, or think i do and nothing changes. Find it so hard to think psychologically when in so much pain. It does the job well of getting all of my attention. I don't know what I am repressing. Keep telling myself I am getting there, but just not feeling it today.