I usually dont have problems expressing myself with loved ones about how I feel. I have always been an extremely over sensitive person. I am trying not to argue so much with my husband, just talk. I think that I am having a hard time feeling my own emotions on a daily basis. I am stopping to breath more deeply cause I have noticed that I dont do this when I am very anxious contributing to more tension in pelvic area. Tight pelvic floor. I wish I could figure out how to relax more and not loose it so quick whenever something bad happens in my life. Its not easy to let go when we love so much.