I am on week 3 or the Structured Educational Program. My story can be found here. My pain is getting worse, and it's gotten to the point where I can't take care of my kids. Cooking dinner feels impossible sometimes...changing diapers and chasing toddlers too. I know I'm supposed to do my normal activities and just "observe" the pain. I am asking myself "what is this pain trying to tell me?" But honestly, the pain is so bad, I can't think about anything else. How do you continue to do your normal activities when the pain is so bad? How do you NOT tense up and "expect" the pain? I try, but the pain still comes. I'm so worried that this program is not going to work for me. Thank you for any insight you can give me.
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Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
Feeling discouraged...pain is getting worse
- Thread starter ashljunk
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