1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Day 6 Fears and doubts

Discussion in 'Structured Educational Program' started by Cleo, May 28, 2016.

  1. Cleo

    Cleo Newcomer

    Day 6 advices to post a thread if you have doubts. On a rational level after 4 years of pain and seeing so many specialists and having clear scans I know that the pain I experience must be emotional and can be healed by me and me alone. In the last 3 years I have healed my eating disorder and depression but the pain in the body hasn't shifted or Improved as yet and I feel like its the last hurdle to inner peace. Deep down in my gut however I still have fears that the doctors have missed something physically and structurally wrong with my legs and hips and this causes panic and anxiety which leads to thoughts like what if I never get over the pain and can never run and exercise like I once could. Today I looked at myself in the mirror and said enough is enough that's it its time to move on from this pain chapter and realise it which helped but the negative niggling thoughts are plaguing me throughout the day. I know I must fully accept TMS for it to work. Thank you for listening xx
  2. Andy Bayliss

    Andy Bayliss TMS Coach & Beloved Grand Eagle

    bennet likes this.
  3. Gigi

    Gigi Well known member

    Big step, Cleo. Way to go! The SEP is a program that early helped me, between the success stories and the introduction to many new resources. You may want to consider it.
    Blessings on your journey.
  4. Cleo

    Cleo Newcomer

    Thank you both xx

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